Healthy Lunch for one - Mexican
I've started working for myself recently after getting retrenched two weeks ago. It was the best thing that could have happened to me. I have had so many other projects that I have wanted to give attention to, but I never had the time. Now I have all the time in the world! It's been two weeks since I started working from home and I am still finding my feet. Today I went to the mall first thing to buy a telephone for my home line, stationary and a few other things and I felt super guilty for not being at work. When I used to go on lunch when I was a 9-5'er, I was always questioning who theses people are that's shopping in the mall and thinking, don't they have jobs? Now I am one of those people that other people might hate! Funny how the table turns.
When I used to work in the office I was always thinking, wish I was home and then I would make myself such healthy food to eat. Now I am at home and I have to live up to these expectations I set for myself.
I'm always trying my best to eat as little carbs as possible and try and work out meals without bad starches.
Today I made a little Mexican plate which consisted of Chilli con carne, tomato salsa and guacamole. It took me 15 minutes to make. Warning: you will smell of garlic after eating this meal. I'm taking advantage of my boyfriend being away on a business trip, hehe!
Chilli con carne:
Ingredients:
200 grams of lean mince
1/2 a can of mixed beans
2 table spoons of tomato sauce
1/2 tub of beef knor stock pot
Season with cumin, coriander, paprika, salt and pepper
Method:
Brown the mince in a pan. Once brown, add the rest of the ingredients. Let it simmer on low for 5 minutes and it's done.
I don't like food too spicy so you will see I didn't add any chilli, but if you like chilli, add it!
Tomato salsa:
Ingredients:
10 Cocktail tomatoes
1 clove of garlic
5/6 sprigs of fresh coriander
Season with salt and pepper
Method:
Cut cocktail tomatoes, coriander and garlic up finely. Mix together and season.
Guacamole:
Ingredients:
1 Ripe avo
1 T lemon juice
1 T greek yogurt
Season with salt and pepper
Method:
Mash the avo up into a fine texture and mix in the rest of the ingredients.
Pretty easy to do, right? Give it a try and let me know what you think. I am saving the rest for tomorrows lunch. I will try and share more easy and healthy meals for one as I make them.
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